How to deal with an aspie in a mood




I'm sure you know what to do when your aspie is in a mood. Yes, leave them alone but also be there when they come out of the mood and need you again. Simple.

But when friends and family hear about the mood they cannot help themselves: the advice comes, the super-knowledge borne from lots of experience with non-aspie people. The ability to see past everything you know to what they think is true.

So, with that in mind, here is a helpful list to pass on to these would-be mood-breakers.

How to deal with an aspie in a mood.

Tell them to snap out of it.

Go on, I dare you. I'm just going to be over here by the fridge, pretending I'm not with you.

Did it work? No, um. Well, how about not telling them to snap out of it? Maybe ask if you can help instead? Or just come over here by the fridge.

Ask them what is wrong.

and don't stop asking until they tell you.

Well, this is bound to work. I mean, if you find out what is wrong, then you can fix it, right? Or you can tell them they are being silly and worrying about nothing and it will all be fine.

Tell them how bad you have it.

This is a winner, this one. When an aspie is into the deepest fugue and would rather chew plaster board than talk to someone, what really helps is being told how the other person has it worse. Yes, please explain to someone who struggles with empathy how your feelings are going to make their feelings go away.

Make jokes!

Jolly 'em out of it. It always works on cousin Gloria's little Eric when he's trying to climb into the potted plant, so why wouldn't it work on my aspie when they're behaving like Eric? Being joked to when you're in a mood is a great way to break the atmosphere and have everyone laughing their faces off.

Honestly, does it work with you when you feel bad? Do you want someone to come along and jab you in the arm and start telling you something 'funny'?

Bring tea and cake.

Best idea you've had all day. This one might possibly work, if you count an aspie arm snaking out, retrieving the cake and snaking back into the room again a success. Otherwise, let us just drink the tea and eat the cake while we wait for the mood to diminish. That way I won't have to listen to you telling me how I should be dealing with my aspie as your mouth will be full of cake.

Have some more cake, why don't you.

Explain how granny would have dealt with it in 1952.

Oh yes, this is always a good one. Aware that your own advice is waning, you turn to granny's solid, no-nonsense approach to child-rearing which made sure nothing like Aspergers would have got in the way and no mood of any kind would be tolerated.

Except that granny was probably bringing up half a dozen small children all at once and she didn't know about Aspergers and how do you know she didn't sit quietly and wait for her child to come round from their dark place?

And assuming granny knew exactly what to do with wayward children does not mean she would have know what to do with my aspie. If granny was here, I'm sure she could give me a hand, probably in putting the kettle on and brining more cake.

Ask what's wrong with my aspie.

Go on, ask what's wrong with them and don't mean you want to know why they're upset. Let's all pretend you don't know my aspie has Aspergers or you don't realise what Aspergers can look like. Let's imagine no one explained Aspergers to you.

Let's just make like this mood is all about my aspie being an awkward beggar who has no reason to be upset. Shall we?

Tell them not to be selfish.

One of my favourites, this. My aspie is coming to us today from a dark, cold, grey-lit place of broken dreams where everything has crashed away from them all at once. Their mood makes us all miserable, I know, but their misery comes from within and has nothing to do with upsetting other people on purpose.

It is not selfish to be upset and show it, or not to be able to control your feelings. It would be selfish if they did it on purpose. And no, that's not happening either.

Behave yourself!

We covered the fact that this wasn't an on-purpose, right?

Being exasperated with my aspie will do nothing to help the situation. I think I already explained that your feelings do not feature very highly in this drama.

And telling them to behave is only confusing as my aspie is behaving: they are behaving sadly, angrily, with anxiety and so on.

So, behave yourself, why don't you, and stop making things worse.

Blame me.

We were bound to get here eventually.

I think this is the point where I either hear (again) how I could control my aspie better, or I guide you to the door and send you through.

Blame me if you like. In fact, say or do anything you like, just don't come to my aspie and make them feel worse than they already do.

And don't expect me to put the kettle on the next time you come.

and later...

With time and patience, the aspie mood lightens and then, from that moment on, you can help your aspie to recover from the bad feelings and put in place ways to help them deal with it better the next time.

If you have helpful family and friends who know exactly how to fix things, do what you like with them. If you have a choice, keep the door closed, unless they really do know how to help. Otherwise, trust you know how to love and help someone who is understood more by you than any other person.

Without love and patience, no mood is lifted entirely and only waits to come crashing down again. The last thing you want is someone who needs instructions marching into the scene,

Put the kettle on, readers, and cut the cake. Push a slice through the door and hope your aspie takes it. Then wait.

Amanda




My books and writing blog, with free stuff.
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Just to be clear...is this bullying?




I have a situation, or at least RT Teen does. It's a real-life, right here and now situation, so I must be careful what I say, but...

He has a new tutor at college, someone with less experience than the others and who seems to have taken an instant misunderstanding towards RT. Notice I don't say dislike: I can't say dislike, as I'm not in the classroom and can only judge on what I've heard.

As far as I know, this tutor is a very, um, easily swayed type who finds it difficult to keep order with students sometimes. This seems to have driven him to try to assert himself by being more domineering. The other students in RT's class appear to be ignoring this but RT is being driven mad by it.

RT is quite placid normally. It's me who gets aeriated by things, people, irritations, everything really. He tends to sail through and has stress from typical aspie triggers but is generally accepting of other people and able to get along with them.

Then came the new tutor.

Apparently, he takes offence at what RT says. A lot. A lot a lot. It sounds like RT is giving the impression that he is permanently angry with his tutor and the tutor then lectures him, in front of the class, about how he is only trying to help.

He explains things in very great detail to RT (he spelled the word STOP one day) and also, maddeningly, repeats back most everything RT says to him. (If this was happening to me this one behaviour would have sent me over the edge on the first day).

To make matters far worse, RT's course has gone from having a variety of tutors through the week to almost all the lessons being given by this one man.

And this week he looooooomed over RT's shoulder as he tried to read something, ostensibly to help RT understand it but in the end making it impossible for him to work - who can work when someone is looming?

RT explained he couldn't deal with his tutor being right behind him like that and he got another lecture, in public.

At this point, RT almost walked out of college. It was the final straw for him. So, is this strange behaviour bullying, misunderstanding, inexperience? Or a combination?

I wonder if the tutor has read RT's file and is trying to treat him as an aspie? Is this overbearing approach meant to be helping RT to cope with work which must be beyond him, because he is on the spectrum? Does his tutor spell words and repeat back to him to make sure he understands, due to his being special? Is it what the tutor thinks you have to do, to explain in detail to an aspie in public, when they have got something wrong?

Or is RT experiencing that strangely debilitating facet of adult life, the personality clash?

Does the tutor in fact treat everyone as if they are five and RT simply hasn't noticed it's not just him? Is everyone else in class also seething or is it personal? And how can I find out without installing hidden cameras or hiring a spy?

I'm going to see the head of department next week to talk about it, armed only with one side of the story. It really is awkward. What I feel like doing is roasting some chestnuts over an open fire (that's my baby you're getting at, mister!) but I need to bear in mind the many times RT has got the wrong end of the stick and misconstrued a situation that should not have made him feel bad but did.

If I go in ready to roast, then I could find out the hard way it's another misunderstanding. But if I behave moderately and it turns out this tutor is a tick on the college's behind, then I will have let RT down.

From my own point of view, there is a simple way to look at this though. Regardless of whether the tutor knows RT is an aspie, no one likes to be told off in public or treated as if they are daft. And no one I have ever met likes people standing right behind them, looking over their shoulder as they work.

At the very least, this is a misunderstanding which has become so bad for my son he is wanting to leave college if it continues. At the most, those chestnuts had better watch it. I already have the fire good and hot and open.

Amanda




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The friend who just doesn't get you. Ever.




Sometimes people are honest if they don't like you. If you are lucky, they come right up and tell you they don't like you. This is good, honestly, because it saves you ever having to care what they think and you can just delete them from your inventory.

Other people do not like you at all but they continue to act like a normal human being to your face, leaving you either with the feeling you are imagining a strange atmosphere or, far worse, imagining you have a friend.

Others do not get you. They want to, they do, because people they value like you and talk about you in glowing terms, so they want to find out why their friends are your friends. Your conversations will be peppered with thoughtful pauses, confused looks, unspoken questions, misunderstood questions and, the summation of someone who doesn't get you, the open mouth.

I like the spirit of the people who don't get me but try. I appreciate their effort and faith in their friend's choices. But really, if you don't get me then is it worth me tilting your world until it rattles and still finding we have nothing in common? Let's just smile and say hello the next time we meet.

Worse than those who try to get you and don't are the ones who don't get you one tiny bit but think they do. Please, for the love of cake, save us from these ones.

They think they understand you, they think they know about you, they think they can talk to you and put you at ease - failing to see you were much more at ease before they waded in. They laugh at your jokes without ever realising you weren't joking. They laugh at jokes about you, knowing you have a sense of humour and can laugh at yourself. They think, because you are friends, you can be jostled at the elbow, grabbed on the shoulder, patted on the back and kissed at seasonally-appropriate moments and parties.

To complicate the whole liaison, these people often really like you. Yes, it's genuine. They like you! They like being friends with you. They think of you as a person who they want to talk to and include in their lives. They think you are as one, riding the same wavelength, even sharing the same surfboard.

In reality, they haven't noticed you fell off at the first wave and have been dragging yourself out of their undertow ever since.

The person who doesn't understand you but completely believes they do is almost inevitably jolly with you. I have no idea why this is so. I think they are so keen on being a friend that they play the part of the friend until it becomes true.

Again, I cannot just brush aside this attempt at friendship. Botched as it is, how can it be a bad thing to have someone who wants to be your friend and is so willing to include you?

Well, this is true except for those moments when you need a friend, when you need someone who does understand you. When you mention something you've had on your mind and need someone to say they understand or even to say nothing, but still know. The person who thinks they understand will launch in with their world view, usually at odds with yours, and tell you how to fix it, or what you should be doing.

Major life decision? Easy! This is what you do (because that is what they would do).

Small life decision that feels major? Well, what are you making a fuss about? Stop making a fuss, stop being silly! This is what you do, this is what everyone does!

And there is the difference between your friends who know you and the one who thinks they do: the depth of understanding when it comes to difficulties. If something is difficult for you, then it is difficult and it doesn't matter what everyone else does. It doesn't matter what your non-getting-you friend does either. What is fine and easy for them is out of your reach and is not brought within reach by calling is simple.

So however keen this friend is and however many times you are included in their lives, if they cannot or will not see your differences, they are not going to become close to you. It may feel like they are close - to them there may be no distance at all between you - but if someone just does not get you, then how they can be close? There will always be a barrier of misunderstanding.

Be aware, some friends who misunderstand can be made to understand by seeing you in action (or inaction) and by having your point of view explained to them. This is the growth of friendship, it is what helps people to come closer.

In some cases though, your friend can have it explained to them many, many times, along with pictures, diagrams, videos, books, articles, shouting matches in the supermarket and heated discussions online. All of this can happen and some friends will still not get you. They will be proud of having listened to you and proud of their ability to talk to you about Aspergers. It's simply that the next step of real understanding is never taken and you are left forever on the periphery of a true friendship, wondering how many times you need to explain something for it to be understood.

Whether revealed over time or revealed instantly, with an offhand comment or action, the friend who does not get you is someone you should regard carefully. All their words are tinted with a view of you which does not actually exist but is how they think you are or should be. Let them be your friend by all means, but let others be the ones who speak when your heart breaks.

Amanda




My books and writing blog, with free stuff.
Find me on Facebook.and Twitter!